Dead Lift Hex Bar - 54"

The FitWay Hex Bar, also known as a trap bar, is an essential weight training tool designed to enhance your strength workouts. Ideal for exercises such as squats, deadlifts, and shrugs, this versatile bar allows for a more natural lifting position, reducing strain on the back and improving overall form. Perfect for both beginners and experienced lifters, the hex bar is a great addition to any gym.

Details

• 10” loadable sleeve space
• Knurled handles for grip
• Load is centered and not off axis like traditional deadlifts
• Less stress on the spine
• Effectively works trapezius muscles with shrug lifts
• Dimensions: 54"L x 24"W. (25" from interior handle to interior handle)
• Weight: 55lbs

Exercises

• Shoulder Press
• Shoulder Shrug
• Standing Calf Raise
• Squat
• Deadlifts
• Lunges
• Farmer's Walk

Specifications