The EVA Foam Rollers are designed to massage tight muscles and release trigger points. Due to its compact size, the EVA Foam Rollers can be used and stowed quickly and can even be brought on trips. Regular use helps to promote muscle elasticity and flexibility. The EVA Foam Rollers are designed to massage tight muscles and release trigger points. Due to its compact size, the EVA Foam Rollers can be used and stowed quickly and can even be brought on trips. Regular use helps to promote muscle elasticity and flexibility.
Foam rollers are an exercise tool used to stretch and massage your body. When used for self-massage, they help soothe tight, sore areas (known as “trigger points”) and speed up muscle recovery. This process of rolling out tight muscles and relieving tension is also called myofascial release. Myofascial pain syndrome (MPS) is a fancy way to describe muscle pain. It refers to pain and inflammation in the body's soft tissues.
